workout: no warmup, just hypertrophy on arms and legs. shoulders and low back above right kidney sore. interesting working out and not sweating.
Monthly Archives: August 2013
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In the Gym 8.28.13
In the Gym 8.27.13
In the Gym 8.24.13
In the Gym 8.22.13
In the Gym 8.20.13
Truth
In the Gym 8.17.13
In the Gym 8.3.16
oops! missed this yesterday, workout: warmup, cable chest presses, seated machine rows, arm hypertrophy. 2 x 10 deadlift @ 135.