Know this…When in Doubt, Do Front Squats

This is one of my favorite strength training mottos (along with “perfect practice makes perfect” and “fast sh*t is still sh*t”). I’m not here to have a debate about whether front squats are better than back squats. You just need to accept that they are. Just joking. Kind of.

http://breakingmuscle.com/strength-conditioning/when-in-doubt-do-front-squats-25-tips-for-better-front-squats

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