In the Gym 5.31.18 Posted on 05/31/2018 by hYOUmanfit Reply push/pull x 2, leg press, stretching. dog yoga
In the Gym 5.26.18 Posted on 05/27/2018 by hYOUmanfit Reply rows, pulldowns, press, incline press, leg press wi calf raises. the horror, murph tomorrow
In the Gym 5.25.18 Posted on 05/25/2018 by hYOUmanfit Reply 50 burpees, seated rows, pulldowns, incline press, shrugs, bi’s/tri’s shrugs musculature
In the Gym 5.19.18 Posted on 05/19/2018 by hYOUmanfit Reply shoulder press, upright rows, front raises, lateral raises, rear flys, face pulls, more shoulder press. front raises
In the Gym 5.17.18 Posted on 05/17/2018 by hYOUmanfit Reply decline press, incline press, seated rows, pulldows, calf raises, tricep pushdowns. calf training