In the Gym 6.29.18 Posted on 06/29/2018 by hYOUmanfit Reply deadlifts, dips, bi’s/tri’s. straight bar dips
Out the Gym 6.25.18 Posted on 06/25/2018 by hYOUmanfit Reply hiking at Mary Jane Falls NV with my kiddos hiking at mary jane falls
In the Gym 6.24.18 Posted on 06/24/2018 by hYOUmanfit Reply shoulder press, upright rows, front delt raises, bi’s/tri’s x 2, fit after 50 Upright Row – keep the grip wide
In the Gym 6.23.18 Posted on 06/23/2018 by hYOUmanfit Reply chest press, pulldowns, leg press, calf raises medal?
In the Gym 6.21.18 Posted on 06/21/2018 by hYOUmanfit Reply deadlifts, t-bar rows, incline press. this was one of those CNS affecting workouts….exhausting. t-bar rows
Out the Gym 6.20.18 Posted on 06/20/2018 by hYOUmanfit Reply hiked the willow springs/white rock loop at red rock. beautiful White Rock Hills Loop
In the Gym 6.18.18 Posted on 06/18/2018 by hYOUmanfit Reply push/pull x 2, bi’s/tri’s, 60min massage machine
In the Gym 6.16.18 Posted on 06/16/2018 by hYOUmanfit Reply weighted lunges, leg press, pulldowns, shoulder press, bi’s/tri’s x2. ripped my right buttock apart on that first one. weighted lunges