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Monthly Archives: June 2018

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Dottir

Posted on 06/30/2018 by hYOUmanfit
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Kartrashian

Posted in Truth | Tagged Dottir, Kartrashian | Leave a reply

In the Gym 6.29.18

Posted on 06/29/2018 by hYOUmanfit
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deadlifts, dips, bi’s/tri’s.

straight bar dips

Posted in In the Gym | Tagged bi's/tri's, deadlifts, dips | Leave a reply

In the Gym 6.28.18

Posted on 06/28/2018 by hYOUmanfit
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push/pull x 2, leg press

bells outside

Posted in In the Gym | Tagged leg press, push/pull x 2 | Leave a reply

Out the Gym 6.25.18

Posted on 06/25/2018 by hYOUmanfit
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hiking at Mary Jane Falls NV with my kiddos

hiking at mary jane falls

Posted in Out the Gym | Tagged hiking | Leave a reply

In the Gym 6.24.18

Posted on 06/24/2018 by hYOUmanfit
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shoulder press, upright rows, front delt raises, bi’s/tri’s x 2, fit after 50

Upright Row – keep the grip wide

Posted in In the Gym | Tagged bi's/tri's x 2, fit after 50, front delt raises, shoulder press, upright rows | Leave a reply

In the Gym 6.23.18

Posted on 06/23/2018 by hYOUmanfit
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chest press, pulldowns, leg press, calf raises

medal?

Posted in In the Gym | Tagged calf raises., chest press, leg press, pulldowns | Leave a reply

In the Gym 6.21.18

Posted on 06/21/2018 by hYOUmanfit
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deadlifts, t-bar rows, incline press.  this was one of those CNS affecting workouts….exhausting.

t-bar rows

Posted in In the Gym | Tagged deadlifts, incline press, t-bar rows | Leave a reply

Out the Gym 6.20.18

Posted on 06/20/2018 by hYOUmanfit
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hiked the willow springs/white rock loop at red rock.  beautiful

White Rock Hills Loop

Posted in Out the Gym | Tagged hiking, out the gym, outside, willow springs/white rock loop at red rock | Leave a reply

In the Gym 6.18.18

Posted on 06/18/2018 by hYOUmanfit
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push/pull x 2, bi’s/tri’s, 60min massage

machine

Posted in In the Gym | Tagged bi's/tri's, massage, push/pull x 2 | Leave a reply

In the Gym 6.16.18

Posted on 06/16/2018 by hYOUmanfit
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weighted lunges, leg press, pulldowns, shoulder press, bi’s/tri’s x2.

ripped my right buttock apart on that first one.

weighted lunges

Posted in In the Gym | Tagged bi's/tri's x2, leg press, pulldowns, shoulder press, weighted lunges | Leave a reply

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