Kartrashian
Dottir
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Monthly Archives: June 2018
In the Gym 6.29.18
deadlifts, dips, bi’s/tri’s.
straight bar dips
In the Gym 6.28.18
push/pull x 2, leg press
bells outside
Out the Gym 6.25.18
hiking at Mary Jane Falls NV with my kiddos
hiking at mary jane falls
In the Gym 6.24.18
shoulder press, upright rows, front delt raises, bi’s/tri’s x 2, fit after 50
Upright Row – keep the grip wide
In the Gym 6.23.18
chest press, pulldowns, leg press, calf raises
medal?
In the Gym 6.21.18
deadlifts, t-bar rows, incline press. this was one of those CNS affecting workouts….exhausting.
t-bar rows
Out the Gym 6.20.18
hiked the willow springs/white rock loop at red rock. beautiful
White Rock Hills Loop
In the Gym 6.18.18
push/pull x 2, bi’s/tri’s, 60min massage
machine
In the Gym 6.16.18
weighted lunges, leg press, pulldowns, shoulder press, bi’s/tri’s x2.
ripped my right buttock apart on that first one.
weighted lunges