arm hypertrophy, shoulder press, face pulls, halos
Triceps
In the Gym 7.15.18
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Monthly Archives: July 2018
Out the Gym 7.14.18
ran up and down exploration peak near my house. first time…loved it. i’ll be back a couple times a week.
easy hill day
In the Gym 7.13.18
after 8 days in jamaica…back at it.
push/pull x 2, squats
jason statham
Truth
pluviophile
mountain running
In the Gym 7.1.18
push/pull x 2, leg press
under the bar