In the Gym 9.30.18 Posted on 09/30/2018 by hYOUmanfit Reply after a week off, push/pull, leg press outdoors
Oops! In the Gym 9.17.18 and 9.18.18 Posted on 09/18/2018 by hYOUmanfit Reply push/pull x 3 –then– arms and shoulders trifecta Just about 1 month to my Beast/Sprint weekend in Tejon, ca
Out the Gym 9.14.18 Posted on 09/14/2018 by hYOUmanfit Reply up and down exploration peak 5 times. low 90’s, beautiful. hill repeats
In the Gym 9.13.18 Posted on 09/13/2018 by hYOUmanfit Reply push/pull x 2, leg press, general physical preparedness gpp training
Out the Gym 9.12.18 Posted on 09/12/2018 by hYOUmanfit Reply Mt. Chephren in the Canadian Rockies. The one that eluded me. Goals? mt. chepren goals!