In the Gym 11.29.18 Posted on 11/29/2018 by hYOUmanfit Reply shoulder press, incline press, seated cable rows, leg press top of the mountain
Out the Gym 11.25.18 Posted on 11/25/2018 by hYOUmanfit Reply park workout; 2x (24 lunges, 50 bench step-ups (18″), 50 toe-taps, 24 speed skater lunges). speed skater lunges
In the Gym 11.23.18 Posted on 11/23/2018 by hYOUmanfit Reply seated cable rows, barbell rows, pulldowns, tricep/bicep work barbell row
In the Gym – Turkey Style 11.22.18 Posted on 11/22/2018 by hYOUmanfit Reply leg press, calf press, light deadlifts, shoulder press rdl
In the Gym 11.20.18 Posted on 11/20/2018 by hYOUmanfit Reply push/pull x 2, leg press Spartan Sprint Laughlin
Out the Gym 11.17.18 Trifecta Posted on 11/17/2018 by hYOUmanfit Reply ran the Laughlin Spartan Sprint today to get my first Trifecta! Aroo! Aroo! Aroo!
In the Gym 11.16.18 Posted on 11/16/2018 by hYOUmanfit Reply arms and abs. Spartan Sprint tomorrow for the Trifecta Spartan Sprint