In the Gym 3.29.19 Posted on 03/29/2019 by hYOUmanfit Reply trap bar deadlifts, leg press, calf work. Trap-Bar Deadlift
In the Gym 3.27.19 Posted on 03/27/2019 by hYOUmanfit Reply back hypers, shoulder press, face pull, hanging cleans. hyperextensions
In the Gym 3.24.19 Posted on 03/24/2019 by hYOUmanfit Reply Pulldowns, cable rows, shoulder press, chest press, cable bi’s/tri’s, dips, dumbbell hammer curls. body goals
In the Gym 3.21.19 Posted on 03/21/2019 by hYOUmanfit Reply push/pull, leg press, calf raises, t2b Jamie Eason Shoulder Press
In the Gym 3.20.19 Posted on 03/20/2019 by hYOUmanfit Reply pull-downs, incline press, tricep push-downs, bicep cable curls, dips, dumbbell hammer curls, some lunges for good measure. dumbell lunges
Out the Gym 3.19.19 Posted on 03/19/2019 by hYOUmanfit Reply Hiked the Willow Springs/White Rock loop at RR NV. Just under 2 Willow Springs/White Rock Loop @ RR NV hrs.