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Category Archives: In the Garage

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In the Gym 6.25.19

Posted on 06/25/2019 by hYOUmanfit
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push/pull, bi’s tri’s, leg press.

–then– a nice walk.

just back from China, where it rained for 2 weeks straight.  trying to get some color and fitness back.  see how jet lag treats me tomorrow.  I’ll do a weigh-in and BP reading tomorrow.

katrin davidsdottir moves to nobull

Posted in In the Garage | Tagged bis'/tri's, leg press, push/pull, walking | Leave a reply

In the Garage 4.16.19

Posted on 04/16/2019 by hYOUmanfit
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80 burpees, was shooting for 100 but lamoe’d out.

burpees

 

Posted in In the Garage | Tagged burpees | Leave a reply

In the Garage 12.29.18

Posted on 12/29/2018 by hYOUmanfit
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burpees.  soooo busy at work.

burpee

Posted in In the Garage | Tagged burpees | Leave a reply

In the Garage 5.24.18

Posted on 05/24/2018 by hYOUmanfit
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50 burpees.  meh.

more burpees

Posted in In the Garage | Tagged burpees, garage gym | Leave a reply

In the Garage 2.2.18

Posted on 02/02/2018 by hYOUmanfit
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squats and pullups.  Spartan Super in 30 days

Spartan Super

Posted in In the Garage | Tagged pullups, spartan super, squats | Leave a reply

In the Garage and Out the Gym 1.25.18

Posted on 01/25/2018 by hYOUmanfit
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ran stairs at the willows park,

–then–

3 x (sandbag squats, pullups, dumbell shoulder press)

sandbag

Posted in In the Garage, Out the Gym | Tagged garage gym, pullups, sandbag squats, shoulder press, stair running | Leave a reply

In the Garage 1.3.18

Posted on 01/03/2018 by hYOUmanfit
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deadlifts, pullups, 90 minute massage yesterday

nature pullups

Posted in In the Garage | Tagged deadlifts, massage, pullups | Leave a reply

In the Garage 12.28.17

Posted on 12/28/2017 by hYOUmanfit
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k-bell swings, a little swimming (not in the garage of course)

Kettlebell Swing

Posted in In the Garage | Tagged k-bell swings, kettlebell swings, swimming | Leave a reply

In the Garage 12.22.17

Posted on 12/22/2017 by hYOUmanfit
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50 burpees, dumbell shoulder press, deadlifts (light)

garage deadlift

Posted in In the Garage | Tagged burpees, deadlifts, dumbell shoulder press. | Leave a reply

In the Garage 12.1.17

Posted on 12/17/2017 by hYOUmanfit
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warmups, unilateral dumbell clean and press.

dumbell clean and press

Posted in In the Garage | Tagged garage gym, unilateral dumbell clean and press, warmups | Leave a reply

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