I’ve been working 70 hour weeks for 2 months now, 1 80 hour week to go. In 8 more sleeps I’ll be back to normal. I’ve got to admit that this beats the crap out of my bod, i lose all tone and lose my cardio fitness, eat poorly, and generally feel lousy. 8 more sleeps
sore as F$%K after Murph.
I love this. It’s from an article by Paul Carter in T-nation.com
shoulder press/chest press x 2, leg press. ugly day in the gym today.