In the Gym 11.16.18 Posted on 11/16/2018 by hYOUmanfit Reply arms and abs. Spartan Sprint tomorrow for the Trifecta Spartan Sprint
In the Gym 10.7.18 Posted on 10/07/2018 by hYOUmanfit Reply arms and shoulders. In 14 days I will have just completed my first Spartan Trifecta spartan trifecta
In the Gym 8.1.18 Posted on 08/01/2018 by hYOUmanfit Reply walked for 2 hours this morning, then: push/pull x 2, arms, abs walking, the ultimate in LSD training
In the Gym 7.27.18 Posted on 07/27/2018 by hYOUmanfit Reply push/pull, arms, abs. new gym today, gave notice at LVAC and joined EOS. so far so good. Battleropes