arms, leg press, general schmev
anywhere
In the Gym 9.23.18
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Tag Archives: arms
In the Gym 9.15.18
arms and shoulders.
Barbell Shrugs
In the Gym 8.1.18
walked for 2 hours this morning, then: push/pull x 2, arms, abs
walking, the ultimate in LSD training
In the Gym 7.27.18
push/pull, arms, abs. new gym today, gave notice at LVAC and joined EOS. so far so good.
Battleropes
In the Gym 11.2.17
push/pull, arms. first direct bicep work in weeks. massage.
hammer curls
In the Gym 9.6.17
weaksauce today, arms, abs
In the Gym 8.18.17
push/pull x 2, arms
How I felt in the gym today
In the Gym 7.28.17
push/pull, arms, leg stretching.
pudzianowski
In the Gym 7.27.17
ooh did I kill my legs…ooh!
push/pull x 2, arms.
In the Gym 6.26.17 still 105° out there
hack squats, arms
barbell hack squat