push/pull x 2 , arms
clb ring dips
In the Gym 6.9.17
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Tag Archives: arms
In the Gym 6.2.17
lunges, arms, #covfefe
The Dottirs
In the Gym 5.28.17
push/pull x 2, arms
In the Gym 5.23.17
push/pull x 2, arms. think I made a little tear below my left knee in the race. owie!
knee pain
In the Gym 4.26.17
arms, deadlifts
In the Gym 4.14.17
push/pull x 2, leg press, some arm stuff
seals
In the Gym 3.24.17
quickie, push/pull, arms. oh yeah, ran 1.8mi yesterday
quickie
In the Gym 3.13.17
push/pull, arms, leg press. feeling better today, appetite’s back.
Spartan Invincible
In the Gym 3.4.17
arms, push/pull x 2, leg press
In the Gym 2.13.17
packed in the old globo-gym today, push/pull, arms, shrugs. just about 5 weeks until the Super/Sprint weekend. Aroo!
spartan super sprint weekend LV 2017