leg press, deadlifts, shoulder press, cleans, t2b, #BadWing
In the Gym 11.21.19 #BadWing
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Tag Archives: cleans
In and Out the Gym 10.29.19 #BadWing
hiked ash canyon at Calico Basin NV today
–then–
cleans, chest press, loaded low rows, #BadWing
In and Out the Gym 7.4.19
warm day in Vegas, hiked up lone mountain
–then–
shoulder press, front squats, cleans
In the Gym 4.2.19
shoulder press, leg press, cleans
cleans
In the Garage 7.15.17
barbell (squats, clean-n-press, cleans)
garagiste
In the Garage 2.29.16
2 mi run at midnight last night,
then; cleans.
In the Gym 6.29.14
workout: warmup, hanging power cleans @ 135, 3 x 10.
