In the Gym 4.22.18 Posted on 04/22/2018 by hYOUmanfit Reply deadlifts, seated rows, pulldowns, bi’s/tri’s, incline chest press deadlift
In the Gym 3.16.18 Posted on 03/16/2018 by hYOUmanfit Reply deadlifts, leg press, calf raises Deadlift
In the Gym 3.9.18 and 3.10.18 Posted on 03/10/2018 by hYOUmanfit Reply oops! forgot an entry, 3.9; low rows, pulldowns, incline press, shoulder press, bi’s/tri’s. 3.10; deadlifts, squats, calf raises, pullups, dips gym hulk
In the Gym 2.23.18 Posted on 02/23/2018 by hYOUmanfit Reply midnight workout: incline press, t-bar row, dips, deadlifts t-bar row
In the Gym 2.9.18 Posted on 02/09/2018 by hYOUmanfit Reply deadlifts, squats, seated shoulder press. Upright Row, wide
In the Gym 1.26.18 Posted on 01/26/2018 by hYOUmanfit Reply seated cable rows, deadlifts, pullups, dips, direct tricep isolation work Deadlift
In the Garage 1.3.18 Posted on 01/03/2018 by hYOUmanfit Reply deadlifts, pullups, 90 minute massage yesterday nature pullups
In and Out the Gym 12.25 and 26.17 Posted on 12/26/2017 by hYOUmanfit Reply christmas day; shoulder press, seated cable row, deadlift boxing day; ran 5k. shoulder press.
In the Garage 12.22.17 Posted on 12/22/2017 by hYOUmanfit Reply 50 burpees, dumbell shoulder press, deadlifts (light) garage deadlift
In the Gym 10.21.17 Posted on 10/21/2017 by hYOUmanfit Reply shoulder press, incline plate press, t-bar rows, deadlifts (lite). 7 sleeps until Tough Mudder Vegas TM Vegas