deadlifts, t-bar rows, incline press. this was one of those CNS affecting workouts….exhausting.
t-bar rows
In the Gym 6.21.18
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Tag Archives: deadlifts
In the Gym 6.11.18
squats, deadlifts, shoulder presses
sam dancer deadlift
In the Gym 4.22.18
deadlifts, seated rows, pulldowns, bi’s/tri’s, incline chest press
deadlift
In the Gym 3.16.18
deadlifts, leg press, calf raises
Deadlift
In the Gym 3.9.18 and 3.10.18
oops! forgot an entry,
3.9; low rows, pulldowns, incline press, shoulder press, bi’s/tri’s.
3.10; deadlifts, squats, calf raises, pullups, dips
gym hulk
In the Gym 2.23.18
midnight workout: incline press, t-bar row, dips, deadlifts
t-bar row
In the Gym 2.9.18
deadlifts, squats, seated shoulder press.
Upright Row, wide
In the Gym 1.26.18
seated cable rows, deadlifts, pullups, dips, direct tricep isolation work
Deadlift
In the Garage 1.3.18
deadlifts, pullups, 90 minute massage yesterday
nature pullups
In and Out the Gym 12.25 and 26.17
christmas day; shoulder press, seated cable row, deadlift
boxing day; ran 5k.
shoulder press.