squats, deadlifts, shoulder press, shoulder lateral flys
hex bar deadlifts
In the Gym 7.26.18
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Tag Archives: deadlifts
In the Gym 6.29.18
deadlifts, dips, bi’s/tri’s.
straight bar dips
In the Gym 6.21.18
deadlifts, t-bar rows, incline press. this was one of those CNS affecting workouts….exhausting.
t-bar rows
In the Gym 6.11.18
squats, deadlifts, shoulder presses
sam dancer deadlift
In the Gym 4.22.18
deadlifts, seated rows, pulldowns, bi’s/tri’s, incline chest press
deadlift
In the Gym 3.16.18
deadlifts, leg press, calf raises
Deadlift
In the Gym 3.9.18 and 3.10.18
oops! forgot an entry,
3.9; low rows, pulldowns, incline press, shoulder press, bi’s/tri’s.
3.10; deadlifts, squats, calf raises, pullups, dips
gym hulk
In the Gym 2.23.18
midnight workout: incline press, t-bar row, dips, deadlifts
t-bar row
In the Gym 2.9.18
deadlifts, squats, seated shoulder press.
Upright Row, wide
In the Gym 1.26.18
seated cable rows, deadlifts, pullups, dips, direct tricep isolation work
Deadlift