In the Gym – Turkey Style 11.22.18 Posted on 11/22/2018 by hYOUmanfit Reply leg press, calf press, light deadlifts, shoulder press rdl
In the Gym 7.26.18 Posted on 07/26/2018 by hYOUmanfit Reply squats, deadlifts, shoulder press, shoulder lateral flys hex bar deadlifts
In the Gym 6.29.18 Posted on 06/29/2018 by hYOUmanfit Reply deadlifts, dips, bi’s/tri’s. straight bar dips
In the Gym 6.21.18 Posted on 06/21/2018 by hYOUmanfit Reply deadlifts, t-bar rows, incline press. this was one of those CNS affecting workouts….exhausting. t-bar rows
In the Gym 6.11.18 Posted on 06/11/2018 by hYOUmanfit Reply squats, deadlifts, shoulder presses sam dancer deadlift
In the Gym 4.22.18 Posted on 04/22/2018 by hYOUmanfit Reply deadlifts, seated rows, pulldowns, bi’s/tri’s, incline chest press deadlift
In the Gym 3.16.18 Posted on 03/16/2018 by hYOUmanfit Reply deadlifts, leg press, calf raises Deadlift