deadlifts, chest press, seated shoulder press, donkey calf raise
donkey calf
In the Gym 7.30.17
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Tag Archives: deadlifts
In the Gym 7.25.17
OMG those….everythings
In the Gym 7.19.17
leg press, deadlifts, should press and shoulder stuff.
In the Gym 7.5.17
benchpress…1st time in 2 years, deadlifts everything was 5 x 10
In the Gym 4.26.17
arms, deadlifts
In the Gym 4.10.17
some bodyweight deadlifts, push/pull, dips.
In and Out the Gym 4.6.17
i’m back after 3 days of wine tasting. ran 5k.
–then–
push/pull, deadlift (lite)
schlitz
In and Out the Gym 3.8.17
10 days until Spartan weekend.
deadlifts, leg press, shoulder press. — then– ran 1.5mi –then– brachiating.
brachiating
In the Gym 2.25.17
50 burpees – last night, push/pull, leg press, deadlifts
In and Out the Gym 2.12.17
ran 1.75mi
–then–
push/pull, leg press, deadlifts
