no, i didn’t hike or run yesterday.
leg press, calves, deadlifts, seated cable rows, toes to bar
In the Gym 8.19.19
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Tag Archives: deadlifts
In the Gym 8.3.19
leg press, KB squats, deadlifts, low rows, pulldowns
In the Gym 7.30.19
bi’s/tri’s x 3, deadlifts
In the Gym 7.27.19
shoulder press, face pulls, lateral flys, front raises, deadlifts, leg press, lateral lunges.
In and Out the Gym 7.17.19
ran 2mi
–then–
upright rows, shoulder press, deadlifts, bi’s/tri’s x 2
In and Out the Gym 7.14.19
100 sandbag thrusters, pullups in the park
–then–
light deadlifts, bi’s/tri’s x 2
In the Gym 6.28.19 and 6.29.19
#daddydaughterworkout
deadlifts, leg press, calf raises, lunges, abs
–then–
push/pull x 2, bi’s/tri’s
In the Gym 5.14.19
leg press, deadlifts, shoulder press. this fucker was in my gym today.
jay cutler
In the Gym 4.19.19
deadlifts, leg press, bi’s/tri’s
In the Gym 1.13.19
leg press, deadlifts, hang power cleans