shoulder press, incline plate press, t-bar rows, deadlifts (lite). 7 sleeps until Tough Mudder Vegas
TM Vegas
In the Gym 10.21.17
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Tag Archives: deadlifts
In the Gym 7.30.17
deadlifts, chest press, seated shoulder press, donkey calf raise
donkey calf
In the Gym 7.25.17
OMG those….everythings
In the Gym 7.19.17
leg press, deadlifts, should press and shoulder stuff.
In the Gym 7.5.17
benchpress…1st time in 2 years, deadlifts everything was 5 x 10
In the Gym 4.26.17
arms, deadlifts
In the Gym 4.10.17
some bodyweight deadlifts, push/pull, dips.
In and Out the Gym 4.6.17
i’m back after 3 days of wine tasting. ran 5k.
–then–
push/pull, deadlift (lite)
schlitz
In and Out the Gym 3.8.17
10 days until Spartan weekend.
deadlifts, leg press, shoulder press. — then– ran 1.5mi –then– brachiating.
brachiating
In the Gym 2.25.17
50 burpees – last night, push/pull, leg press, deadlifts