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Tag Archives: dips

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In the Gym 6.14.19

Posted on 06/14/2019 by hYOUmanfit
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leg press, pullups, dips, chest press

Posted in In the Gym | Tagged chest press, dips, leg press, pullups | Leave a reply

In the Gym 3.24.19

Posted on 03/24/2019 by hYOUmanfit
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Pulldowns, cable rows, shoulder press, chest press, cable bi’s/tri’s, dips, dumbbell hammer curls.

body goals

Posted in In the Gym | Tagged cable bi's/tri's, cable rows, chest press, dips, dumbbell hammer curls, pulldowns, shoulder press | Leave a reply

In the Gym 3.20.19

Posted on 03/20/2019 by hYOUmanfit
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pull-downs, incline press, tricep push-downs, bicep cable curls, dips, dumbbell hammer curls, some lunges for good measure.

dumbell lunges

Posted in In the Gym | Tagged bicep cable curls, dips, dumbbell hammer curls, incline press, lunges, pull downs, tricep push-downs | Leave a reply

In the Gym 10.3.18

Posted on 10/03/2018 by hYOUmanfit
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push/pull x 2, dips, abs, stretching

Posted in In the Gym | Tagged abs, dips, push/pull x 2, stretching | Leave a reply

In the Gym 9.1.18

Posted on 09/01/2018 by hYOUmanfit
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shoulder press, leg press, calf raises, arm hypertrophy (dips, pushdowns, cable curls, preacher curls)

arnold dips

Posted in In the Gym | Tagged arm hypertrophy, cable curls, calf raises., dips, leg press, preacher curls, pushdowns, shoulder press | Leave a reply

In the Gym 8.15.18

Posted on 08/15/2018 by hYOUmanfit
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push/pull x 3, dips, decline biceps curls.

reasonable facsimile of me 🙂

Posted in In the Gym | Tagged decline biceps curls, dips, push/pull x 3 | Leave a reply

In the Gym 6.29.18

Posted on 06/29/2018 by hYOUmanfit
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deadlifts, dips, bi’s/tri’s.

straight bar dips

Posted in In the Gym | Tagged bi's/tri's, deadlifts, dips | Leave a reply

In the Gym 3.18.18

Posted on 03/18/2018 by hYOUmanfit
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low rows, pullups, wide grip pulldowns, deltoid lateral flys, seated shoulder press, incline chest press, dips, curls.

hypertrophy workouts

Posted in In the Gym | Tagged curls, deltoid lateral flys, dips, incline chest press, low rows, pullups, seated shoulder press, wide grip pulldowns | Leave a reply

In the Gym 3.12.18

Posted on 03/12/2018 by hYOUmanfit
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seated rows, incline press, cable curls, preacher curls, tricep press-downs, dips.

arnold and calum

Posted in In the Gym | Tagged cable curls, dips, incline press, preacher curls, seated rows, tricep press downs | Leave a reply

In the Gym 3.9.18 and 3.10.18

Posted on 03/10/2018 by hYOUmanfit
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oops!  forgot an entry,

3.9;  low rows, pulldowns, incline press, shoulder press, bi’s/tri’s.

3.10;  deadlifts, squats, calf raises, pullups, dips

gym hulk

Posted in In the Gym | Tagged bi's/tri's, calf raises., deadlifts, dips, incline press, low rows, pulldowns, pullups, shoulder press, squats | Leave a reply

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