Push/Pull x 2, leg press
schlitz
In the Gym 6.30.17
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Tag Archives: leg press
In the Gym 6.16.17
push/pull x 2, leg press, calves
In the Gym 6.10.17
burpees, lunges, leg press, seated cable shoulder press, plate loaded shoulder press.
lunges
In the Gym 6.1.17
Push/pull x 2, leg press
OCR
In the Gym 5.27.17
leg press, deadlift, shoulder flys, seated shoulder press.
Arnold Deadlift
In and Out the Gym 5.5.17
leg press then deadlifts
–then–
1.5mi run
overhead press
In the Gym 4.14.17
push/pull x 2, leg press, some arm stuff
seals
In the Gym 3.22.17
push/pull, leg press
In the Gym 3.13.17
push/pull, arms, leg press. feeling better today, appetite’s back.
Spartan Invincible
In and Out the Gym 3.8.17
10 days until Spartan weekend.
deadlifts, leg press, shoulder press. — then– ran 1.5mi –then– brachiating.
brachiating