rows, pulldowns, press, incline press, leg press wi calf raises.
the horror, murph tomorrow
In the Gym 5.26.18
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Tag Archives: leg press
In the Gym 5.15.18
leg press, shoulder press, incline press, seated rows, pulldowns. I then went to the park to do burpees but only managed 20.
burpees
In the Gym 4.17.18
incline press, chest press, pulldowns, seated rows, leg press
bent over barbell row
In the Gym 3.24.18
fuck i’m outta shape
shoulder press, lateral flys, deadlift, leg press.
devgru
In the Gym 3.16.18
deadlifts, leg press, calf raises
Deadlift
In the Gym 3.2.18 Spartan Super Tomorrow
Spartan Super Tomorrow
seated rows, face pulls, shoulder press, leg press
In the Gym 2.19.18
leg press, calf raises, pullups, dips, bi’s/tri’s, shoulder press, chest press
VonZilla
In the Gym 2.13.18
chest press, pulldowns, chinups, Bi/Tri work, dips, leg press
dips
In the Gym 1.28.18
shoulder press, shoulder flys, leg press, pulldowns
shoulder work. dumbell flys
