In the Gym 12.11.18 Posted on 12/11/2018 by hYOUmanfit Reply push/pull x 2, leg press, toes2bar toes2bar
In the Gym 12.6.18 Posted on 12/06/2018 by hYOUmanfit Reply leg press, suitcase deadlift, barbell rows, bi’s/tri’s Suitcase Deadlift
In the Gym 12.5.18 Posted on 12/05/2018 by hYOUmanfit Reply push/pull x 2, leg press leg press variation
In the Gym 11.29.18 Posted on 11/29/2018 by hYOUmanfit Reply shoulder press, incline press, seated cable rows, leg press top of the mountain
In the Gym – Turkey Style 11.22.18 Posted on 11/22/2018 by hYOUmanfit Reply leg press, calf press, light deadlifts, shoulder press rdl
In the Gym 11.20.18 Posted on 11/20/2018 by hYOUmanfit Reply push/pull x 2, leg press Spartan Sprint Laughlin