#daddydaughterworkout
deadlifts, leg press, calf raises, lunges, abs
–then–
push/pull x 2, bi’s/tri’s
In the Gym 6.28.19 and 6.29.19
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Tag Archives: leg press
In the Gym 6.25.19
push/pull, bi’s tri’s, leg press.
–then– a nice walk.
just back from China, where it rained for 2 weeks straight. trying to get some color and fitness back. see how jet lag treats me tomorrow. I’ll do a weigh-in and BP reading tomorrow.
katrin davidsdottir moves to nobull
In the Gym in China 6.23.19
push/pull x 2, leg press
Bench Press
In the Gym 6.14.19
leg press, pullups, dips, chest press
In the Gym 6.7.19
bi’s/tri’s x 2, shoulder press, leg press, shotgun rows
shotgun row
In the Gym 6.5.19
with my daughter: med ball ab work, renegade rows, chest press, seated cable rows, pulldowns, leg press
renegade row
In the Gym 5.30.19
push/pull x 2, bi’s/tri’s, leg press
Bobby Maximus
In the Gym 5.26.19
leg press, trap-bar deadlifts, pullups
I started taking BP medicine today because i’m showing 157/100 after work. Reason’s for this; beer…25 years of too much beer. Otherwise i eat well and I exercise a lot.
So 157/100, age 54, weight 215. I will not drink for 1 month starting today and we’ll compare BP and weight at the end of it.
Bon Chance to me.
trap-bar deadlift
In and Out the Gym 5.20.19
ran 2.0mi
–then–
leg press, front squats, seated cable row, incline press
front squats
In the Gym 5.14.19
leg press, deadlifts, shoulder press. this fucker was in my gym today.
jay cutler