push/pull, leg press
In the Gym 3.22.17
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Tag Archives: leg press
In the Gym 3.13.17
push/pull, arms, leg press. feeling better today, appetite’s back.
Spartan Invincible
In and Out the Gym 3.8.17
10 days until Spartan weekend.
deadlifts, leg press, shoulder press. — then– ran 1.5mi –then– brachiating.
brachiating
In the Gym 3.4.17
arms, push/pull x 2, leg press
In the Gym 2.27.17 without my wife
100s of push/pull, leg press. best I can manage working a 70hr week.
Spartan LV 2016
In the Gym 2.25.17
50 burpees – last night, push/pull, leg press, deadlifts
In and Out the Gym 2.12.17
ran 1.75mi
–then–
push/pull, leg press, deadlifts
In the Gym 1.5.17
the gym was empty this morning. halellujah.
push/pull x 2, leg press
In the Gym 12.25.16 Christmas workout
pulldowns, cable bench press, plate loaded rows, standing barbell press, leg press
In and Out the Gym 12.22.16
1.5mi run in the rain
–then–
push/pull x 2, leg press
