push/pull x 2, lunges
barbell lunge
In the Gym 9.21.18
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Tag Archives: lunges
In the Gym 9.6.18
leg press, calves, lunges, narrow grip pulldowns
In the Gym 12.23.17
pulldowns, plate incline press, lunges. stretching. First time in the gym in a while. Still icing the left forearm.
stretching
In the Garage 11.10.17
lunges
front loaded lunges
In the Gym 10.6.17
lunges, pushups, pulldowns, pullups, dips, seated rows.
weighted dips
In the Gym 9.28.17
lunges, chest press 2 ways, woodchoppers, reverse woodchoppers.
Keg Woodchopper
In the Gym 9.24.17
chest press, plate loaded rows, bicep curls, dips, pullups, lunges, lunges with an offset overhead load.
offset loading
In the Gym 8.9.17
lunges, squats, pullups, dips
barbell lunges
In the Gym 6.10.17
burpees, lunges, leg press, seated cable shoulder press, plate loaded shoulder press.
lunges
In the Gym 6.2.17
lunges, arms, #covfefe
The Dottirs