push/pull x 2, leg press
Tough Mudder Las Vegas— 15 days!
2 days until a mud run terrainracing.com
workout: warmup, mountain climbers, burpees, laps around the 1/6mi track, rowing and shoulder presses, sumo deadlift high-pull…all at low weights.
workout: warmup, shoulder press, t2b, seated rows. 4 days until i’m running an OCR, terrainrace.com, can’t seem to stay motivated.