Well, last night I gave myself a grade 2 or 3 tear in my right calf. Prognosis, at least 3 weeks of no pressure on that particular muscle. Fat, come and get me. I was training obstacles at a local gym.
everest – calf popper
In the Gym 1.22.19
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Tag Archives: ocr
In and Out the Gym 1.2.19 Happy New Year
leg press, pullups, incline chest press
–then–
5k run
Pullups
Out the Gym 12.19.18
ocr
In the Gym 11.16.18
arms and abs. Spartan Sprint tomorrow for the Trifecta
Spartan Sprint
Out the Gym 11.10.18
Spartan Beast, Ft. Tejon Lebec ca Oct 17th
Spartan Beast, Lebec
Out the Gym 10.21.18
Got the Beast this weekend, but not the Sprint. Next month?
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Tejon Beast
Spartan Beast/Sprint
3 sleeps
Out the Gym 10/13/18
7 sleeps until my Beast/Sprint weekend.
climbed my little neighborhood mountain 5 times today, about an hour.
this is bar-none the best time of year to live in vegas. perfect weather.
exploration peak
Out the Gym 10.6.18
booked it around the kraft mountain loop at red rock today. tumultuous weather. beautiful.
kraft mountain loop
Out the Gym 7.14.18
ran up and down exploration peak near my house. first time…loved it. i’ll be back a couple times a week.
easy hill day