Well, last night I gave myself a grade 2 or 3 tear in my right calf. Prognosis, at least 3 weeks of no pressure on that particular muscle. Fat, come and get me. I was training obstacles at a local gym.
leg press, pullups, incline chest press
arms and abs. Spartan Sprint tomorrow for the Trifecta
Spartan Beast, Ft. Tejon Lebec ca Oct 17th
Got the Beast this weekend, but not the Sprint. Next month?
7 sleeps until my Beast/Sprint weekend.
climbed my little neighborhood mountain 5 times today, about an hour.
this is bar-none the best time of year to live in vegas. perfect weather.
booked it around the kraft mountain loop at red rock today. tumultuous weather. beautiful.
ran up and down exploration peak near my house. first time…loved it. i’ll be back a couple times a week.