ran up and down exploration peak near my house. first time…loved it. i’ll be back a couple times a week.
Hiked Turtlehead Peak at Red Rocks NV. 2hrs. Beautiful day.
ran 1.5mi, LV Spartan Super in 16 sleeps
1.5mi run, ab rollouts, deadhangs, still testing the left forearm.
rows, pulldowns, dips, shoulder press, squats