In the Gym 5.26.19

leg press, trap-bar deadlifts, pullups

I started taking BP medicine today because i’m showing 157/100 after work.  Reason’s for this; beer…25 years of too much beer.  Otherwise i eat well and I exercise a lot.

So 157/100, age 54, weight 215.  I will not drink for 1 month starting today and we’ll compare BP and weight at the end of it.

Bon Chance to me.

trap-bar deadlift