back is still tender, but I’m going to try a short run tomorrow before it hits 108 degrees out. push/pull x 2, lunges.
In the Gym 7.12.19
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Tag Archives: push/pull x 2
In and Out the Gym 7.6.19
walked for an hour, back still tweaked
–then–
push/pull x 2
In the Gym 6.28.19 and 6.29.19
#daddydaughterworkout
deadlifts, leg press, calf raises, lunges, abs
–then–
push/pull x 2, bi’s/tri’s
In the Gym in China 6.23.19
push/pull x 2, leg press
Bench Press
In the Gym in China 6.19.19
body-weight lunges, push/pull x 2
lunges
In the Gym 6.3.19
push/pull x 2
In the Gym 5.30.19
push/pull x 2, bi’s/tri’s, leg press
Bobby Maximus
In and Out the Gym 5.25.19
Quick hike around Kraft Mountain with my daughter today!
–then–
push/pull x 2, bi’s/tri’s
Calico basin hike
In the Gym 5.16.19
push/pull x 2, bi’s/tri’s
Al and Danny Kavadlo
In and Out the Gym 5.13.19
ran 2.0mi
–then–
push/pull x 2
Bodybuilder