back’s feeling better
push/pull x 2, arm hypertrophy
maybe some legs or a run tomorrow?
fit and free
In the Gym 8.20.17
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Tag Archives: push/pull x 2
In the Gym 8.18.17
push/pull x 2, arms
How I felt in the gym today
In the Gym 8.10.17
push/pull x 2
In the Gym 7.27.17
ooh did I kill my legs…ooh!
push/pull x 2, arms.
In the Gym 6.30.17
Push/Pull x 2, leg press
schlitz
In the Gym 6.24.17
took a break with my kids, mostly hiking and canoeing.
push/pull x 2, air squats, t2b
Bad Dad Hiking Co.
In the Gym 6.16.17
push/pull x 2, leg press, calves
In the Gym 6.9.17
push/pull x 2 , arms
clb ring dips
In the Gym 6.1.17
Push/pull x 2, leg press
OCR
In the Gym 5.28.17
push/pull x 2, arms
