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Tag Archives: pushups

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Out the Gym 8.29.19

Posted on 08/29/2019 by hYOUmanfit
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ran 2.0 , then pullups, pushups

Posted in Out the Gym | Tagged pullups, pushups, ran 2.0, running | Leave a reply

In and Out the Gym 8.4.19

Posted on 08/04/2019 by hYOUmanfit
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pullups, pushups, air squats, push/pull x 2

–then–

6 mile hike, White Rock Loop.

Posted in In the Gym, Out the Gym | Tagged air squats, hike hiking, pullups, push/pull x 2, pushups | Leave a reply

Out the Gym 4.13.18

Posted on 04/13/2018 by hYOUmanfit
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park workout; 5x (10 box jumps, 10 pullups, 15 pushups, 30′ bear crawls)

bear crawl

Posted in Out the Gym | Tagged bear crawls, box jumps, park workout, pullups, pushups | Leave a reply

Out the Gym 4.10.18

Posted on 04/10/2018 by hYOUmanfit
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park workout; tree pullups, bench jumps, pushups.

Bench Jumps

Posted in Out the Gym | Tagged bench jumps, park workout, pushups, tree pullups | Leave a reply

Out the Gym 2.8.18

Posted on 02/08/2018 by hYOUmanfit
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ran 2.0mi, pushups, pullups.

Posted in Out the Gym | Tagged pullups, pushups, ran 2.0mi | Leave a reply

Out the Gym 1.6.18

Posted on 01/06/2018 by hYOUmanfit
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direct bicep work (ow), hanging ab work, pushups, 100 burpees

Dumbbell Hammer Curl

Posted in Out the Gym | Tagged burpees, direct bicep work, hanging ab work., pushups | Leave a reply

In the Garage 11.24.17

Posted on 11/24/2017 by hYOUmanfit
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more PT; pullups, pushups, air squats

Posted in In the Garage | Tagged air squats, PT, pullups, pushups | Leave a reply

Almost back in the game 11.21.17

Posted on 11/21/2017 by hYOUmanfit
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get outside

Posted in Out the Gym | Tagged get outside, pushups | Leave a reply

In the Garage 11.18.17

Posted on 11/18/2017 by hYOUmanfit
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pt style workout of pullups, pushups, air squats.  slow road back from tendinitis.

pt workouts

Posted in In the Garage | Tagged air squats, pt style workout, pullups, pushups, tendinitis | Leave a reply

In the Garage 11.11.17

Posted on 11/11/2017 by hYOUmanfit
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pushups, air squats

air squats

Posted in In the Garage | Tagged air squats, garage gym, pushups | Leave a reply

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