30 minute run
Out the Gym 4.1.18
Reply
Tag Archives: run
Out the Gym 4.6.18
ran for 30 minutes
run
Out the Gym 3.31.18
ran, from my house in Le Ghetto, a 40 minute there-and-back. Not bad About 80 today.
be free
Out the Gym 3.17.18
ran for 30 minutes, not sure how far, new area…just moved.
Out the Gym 2.16.18
ran 1.5mi, LV Spartan Super in 16 sleeps
Spartan Super
Out the Gym 2.10.18
5k…slow
Runner woman running
Out the Gym 2.3.18
ran 1.5mi
trail running
Out the Gym 1.27.18
ran 2.0mi
steady state, because you’re not dumb and can think for yourself.
Out the Gym 1.13.18
ran 1.5mi
get outside
In and Out the Gym 1.8.18 1500th post!!
push/pull, squats
–then–
1.7mi run in the rain.
rain running