squats, deadlifts, shoulder press, shoulder lateral flys
hex bar deadlifts
In the Gym 7.26.18
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Tag Archives: squats
In the Gym 7.21.18
squats, push/pull
not sure WTF this is
In the Gym 7.13.18
after 8 days in jamaica…back at it.
push/pull x 2, squats
jason statham
In the Gym 6.11.18
squats, deadlifts, shoulder presses
sam dancer deadlift
In the Gym 5.1.18
wicked sick the last 4 days, even had an f’n flu shot in Nov. bullshit!
squats, t-bar rows, incline press, garhammers
garhammer for abs
In the Gym 4.28.18
squats, pulldowns, decline press, bentover barbell rows.
barbell row
In the Gym 4.26.18
shoulder press, squats, pulldowns, bi’s/tri’s, lateral flys
schwarzenegger arms
In the gym 3.30.18
push/pull x 2, squats
push/pull x 2, squats
In the Gym 3.27.18
arm hypertrophy, squats
sergio oliva
In the Gym 3.9.18 and 3.10.18
oops! forgot an entry,
3.9; low rows, pulldowns, incline press, shoulder press, bi’s/tri’s.
3.10; deadlifts, squats, calf raises, pullups, dips
gym hulk