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Tag Archives: squats

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In the Gym 7.26.18

Posted on 07/26/2018 by hYOUmanfit
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squats, deadlifts, shoulder press, shoulder lateral flys

hex bar deadlifts

Posted in In the Gym | Tagged deadlifts, shoulder lateral flys, shoulder press, squats | Leave a reply

In the Gym 7.21.18

Posted on 07/21/2018 by hYOUmanfit
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squats, push/pull

not sure WTF this is

Posted in In the Gym | Tagged push/pull, squats | Leave a reply

In the Gym 7.13.18

Posted on 07/13/2018 by hYOUmanfit
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after 8 days in jamaica…back at it.

push/pull x 2, squats

jason statham

Posted in In the Gym | Tagged jamaica, push/pull x 2, squats, vacation | Leave a reply

In the Gym 6.11.18

Posted on 06/11/2018 by hYOUmanfit
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squats, deadlifts, shoulder presses

sam dancer deadlift

Posted in In the Gym | Tagged deadlifts, shoulder press, squats | Leave a reply

In the Gym 5.1.18

Posted on 05/01/2018 by hYOUmanfit
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wicked sick the last 4 days, even had an f’n flu shot in Nov.  bullshit!

squats, t-bar rows, incline press, garhammers

garhammer for abs

Posted in In the Gym | Tagged garhammers, incline press, squats, t-bar rows | Leave a reply

In the Gym 4.28.18

Posted on 04/28/2018 by hYOUmanfit
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squats, pulldowns, decline press, bentover barbell rows.

barbell row

 

Posted in In the Gym | Tagged bentover barbell rows, decline press, pulldowns, squats | Leave a reply

In the Gym 4.26.18

Posted on 04/26/2018 by hYOUmanfit
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shoulder press, squats, pulldowns, bi’s/tri’s, lateral flys

schwarzenegger arms

Posted in In the Gym | Tagged bi's/tri's, lateral flys, pulldowns, shoulder press, squats | Leave a reply

In the gym 3.30.18

Posted on 03/30/2018 by hYOUmanfit
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push/pull x 2, squats

push/pull x 2, squats

Posted in In the Gym | Tagged push/pull x 2, squats | Leave a reply

In the Gym 3.27.18

Posted on 03/27/2018 by hYOUmanfit
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arm hypertrophy, squats

sergio oliva

Posted in In the Gym | Tagged arm hypertrophy, squats | Leave a reply

In the Gym 3.9.18 and 3.10.18

Posted on 03/10/2018 by hYOUmanfit
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oops!  forgot an entry,

3.9;  low rows, pulldowns, incline press, shoulder press, bi’s/tri’s.

3.10;  deadlifts, squats, calf raises, pullups, dips

gym hulk

Posted in In the Gym | Tagged bi's/tri's, calf raises., deadlifts, dips, incline press, low rows, pulldowns, pullups, shoulder press, squats | Leave a reply

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