push/pull x 2, leg press, calf raises, 12 minutes on a treadmill. first run since my calf-pop. ice and i’ll see how it feels.
frozen pea therapy
In the Gym 2.13.19
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Tag Archives: treadmill
In the Gym 12.27.18
brooke
In the Gym 8.2.18
achhhh. indoor cardio because it’s too hot outside. leg press, arm hypertrophy, bi’s/tri’s x 2.
forced cardio