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Tag Archives: wide grip seated rows

In the Gym 2.11.18

Posted on 02/11/2018 by hYOUmanfit
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pulldowns, wide grip seated rows, curls, dips, lateral flys, seated shoulder press

shoulders

 

Posted in In the Gym | Tagged curls, dips, lateral flys, pulldowns, seated shoulder press, wide grip seated rows | Leave a reply

In the Gym 7.15.16

Posted on 07/15/2016 by hYOUmanfit
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pulldowns, wide-grip seated rows, incline press

franco

Posted in In the Gym | Tagged incline press, pulldowns, wide grip seated rows | Leave a reply

In the Gym 3.4.16

Posted on 03/04/2016 by hYOUmanfit
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wide grip seated rows, incline press, t2b, overhead unilateral lunges.

Posted in In the Gym | Tagged incline press, overhead unilateral lunges, t2b, wide grip seated rows | Leave a reply

In the Gym 2.12.16

Posted on 02/12/2016 by hYOUmanfit
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wide grip seated rows, pulldowns, chest press (2 angles), donkey calf raises

Posted in In the Gym | Tagged chest press, donkey calf raises, pulldowns, wide grip seated rows | Leave a reply

In the Gym 1.7.16

Posted on 01/07/2016 by hYOUmanfit
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wide grip seated rows, squats @ 270, calf work.

Posted in In the Gym | Tagged calf work., squats @ 270, wide grip seated rows | Leave a reply

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